Weigh In record (no journal entry) for 12 March 2021
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.53g | Prot: 50.58g | Carbs: 155.09g.
Breakfast: 咸菜, 大豆/黄豆(水煮)
, 煮鸡蛋, 烧饼. Lunch: 章鱼小丸子, 火腿肠, 炒鸡蛋, 炒豆芽, 煮玉米, 鸡米花. Dinner: 果丹皮, 香蕉. more...
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Gaining 3.5 kg a Week
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selena-sany's Weight History
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