pksoooooo's Journal, 12 Mar 21

굿모닝입니다!

View Diet Calendar, 12 March 2021:
1100 kcal Fat: 40.14g | Prot: 103.34g | Carbs: 82.17g.   Breakfast: 삶은 계란, 맛있닭 스팀 닭가슴살 마늘맛, 육계장, 현미콩밥. Lunch: 현미콩밥, 삶은계란, 맛있닭 스팀 닭가슴살 마늘맛, 아몬드멸치볶음, 고추장멸치볶음. more...
459 kcal Exercise: Conditioning exercise (health club) - 1 hour, Apple Health - 23 hours. more...

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