earth mama's Journal, 11 Mar 21

low carb wraps help me keep on track with my macros. 12g carbs in a whole wrap and i always rip off a chunk bc it has no filling. throw some rotisserie chicken covered in hot sauce and BAM a healthy, protein packed lunch to fuel me for hours!

View Diet Calendar, 11 March 2021:
1088 kcal Fat: 59.49g | Prot: 101.14g | Carbs: 43.06g.   Breakfast: Bacon (Cured, Microwaved, Cooked) . Lunch: Frank's Red Hot Sauce, Archer Farms Shredded Rotisserie Chicken, Tumaro's Sundried Tomato Basil Low-in-Carb Wrap, Coffee, Tuna Fish Salad . Dinner: Great Value Shredded Mild Cheddar Cheese, Cooked Cauliflower. Snacks/Other: OWYN Dark Chocolate Protein Drink, Smucker's Natural Creamy Peanut Butter. more...

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