|
I have been fighting some kind of respiratory infection for over a week. Tested negative for Covid. My back and chest are so sore from coughing. I have no idea of my weight right now. I have stayed under my calorie intake. But I have been very immobile. Only get up when I have to. I will be so happy to get rid of this.
|
1141 kcal
|
Fat: 34.56g | Prot: 36.44g | Carbs: 178.78g.
Breakfast: Coffee with Milk and Sugar. Lunch: Olive Garden Zuppa Toscana. Dinner: A2 Fat Free Milk, Rice Crisps Cereal , Nissin Cup Noodles Chicken Flavor. Snacks/Other: Dandy Celery Sticks, Sensible Portions Garden Veggie Straws - Zesty Ranch, Hiland Fat Free Skim Milk, Post Raisin Bran. more...
|
|