Working out like crazy, and still gained. I guess those cheat days really add up. Maybe it's muscle? I feel like I am thinner. I guess we shall see at next weeks weigh in.
View Diet Calendar, 23 January 2011:
|
1737 kcal
|
Fat: 66.71g | Prot: 105.92g | Carbs: 183.03g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds), Unsweetened Frozen Strawberries, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Dried Chia Seeds , Light Soymilk. Lunch: Pecan Nuts, Mandarin Oranges, Hard Bolied Eggs. Dinner: Cheese Pizza, Tilapia (Fish) , Creamy Peanut Butter, Seedless Strawberry Jam, Wheat N Honey Bread. Snacks/Other: Milk Chocolate Covered Pretzel Rods. more...
|
|
2430 kcal
|
Exercise:
Standing - 4 hours, Driving - 2 hours and 30 minutes, Shopping - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
|
|