Weigh In record (no journal entry) for 11 March 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 13.73g | Prot: 49.53g | Carbs: 142.29g.
Breakfast: Cemil Leite Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 70 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arthur2110's Weight History
|