Draglist's Journal, 11 Mar 21

Woke at 229.9, up 1.5 from yesterday. A pint and a half of Halo Top has its costs. UPDATE: Got to 229.1 by dinnertime.

View Diet Calendar, 11 March 2021:
2508 kcal Fat: 85.37g | Prot: 177.29g | Carbs: 101.73g.   Breakfast: Coffee. Lunch: Organics Organic Beef Bone Broth, Beef Stew Meat, Coffee. Dinner: Whiskey, Red Table Wine, Smucker's Sugar Free Apricot Preserves, Mound City Pure Peanut Butter, Lucerne Mild Cheddar Cheese, Lidl Black Forest Uncured Ham, Mama Lupe's Low Carb Tortillas, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Coca-Cola Coke Zero (Can), Halo Top Creamery Candy Bar Ice Cream, Rani Turmeric Ground, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Better Body Foods Organic PB Fit Peanut Butter Powder, Purely Inspired Organic Greens, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Now Foods Organic Spirulina Powder. more...
2525 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good morning!!! Hope you are well. I personally love that ice cream 🍨 
11 Mar 21 by member: ocean_girl
It's all good no worries keep going 😊 
11 Mar 21 by member: jenny3781
I bet it was worth it!!!🙂 
11 Mar 21 by member: Maine coon
Water weight don’t sweat it or do sweat it doing cardio. 
11 Mar 21 by member: jasoncatledge
No doubt, you will knock it off. One way or another!  
11 Mar 21 by member: kattay

     
 

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