Weigh In record (no journal entry) for 11 March 2021
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61.7 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.83g | Prot: 76.56g | Carbs: 162.56g.
Breakfast: L-Men 2 Go. Lunch: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Sinti Bumbu Pecel, Batagor Batagor, Bakso Daging Sapi, Siomay. Snacks/Other: Gery Chocolatos, Oishi Caramel Popcorn. more...
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Losing 0.7 kg a Week
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Adindaayu937's Weight History
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