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I love high volume food, ini buat tortilla/wrap pakai havermout ke 3 ukuran jumbo bgini , kalori ga nyampe 400, smua dihitung kecuali sambal buatan sendiri dan pewarnanya hijau pakai wheatgrass 🤤🤤
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1467 kcal
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Fat: 36.99g | Prot: 123.45g | Carbs: 157.91g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Banana. Lunch: Bonduelle Edamame Bonen, Bonduelle Kikkererwten, Red Sweet Pepper, Jumbo Kastanje Champignons, AH Tomaat, Lettuce, Carrots, Cucumber, AH Ei, Brinta Oergranen. Dinner: AH Boerenkool Gesneden, Sweet Potato , Tempeh , AH Tuinerwten Extra Fijn, Skinless Chicken Breast, AH Witte Scharreleieren. Snacks/Other: Myprotein Impact Whey Protein Vanilla, AH Havermout Fijne Vlokken, Green Peas (Frozen) , Coconut Oil, Egg, Cantaloupe Melons , AH Zachte Spinazie (Diepvries), Spring Home Tyj Spring Roll Pastry , AH Tuinerwten Fijn, AH Ei, AH Zachte Spinazie (Diepvries), Spring Home Tyj Spring Roll Pastry , AH Tuinerwten Fijn, Bonduelle Edamame Bonen, Bonduelle Kikkererwten, Toasted Wheat or Cracked Wheat Bread, AH Ei. more...
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 Comments
bisa minta resep torrtilanya 🥰🥰🥰
11 Mar 21 by member: crisname
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Wheat grass kaya apa sist..? looks yummmmi
11 Mar 21 by member: LunaBfq
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@luna rumput gandum, berbentuk bubuk warna hijau pekat rasanya mirip matcha menurutku dan enak bgt
@crisname
itu screenshoot diatas bahan2nya mba
tepung oats telur dan topping sesuai selera
11 Mar 21 by member: happy.mum
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11 Mar 21 by member: momybunga
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happy.mum's Weight History
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