Weigh In record (no journal entry) for 11 March 2021
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59.3 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.19g | Prot: 71.99g | Carbs: 39.23g.
Breakfast: Neugebauer 1891 Intense 70% Cacau, Abacate, Ovo. Lunch: Brasil Frutt Castanha do Pará Natural, Azeite de Oliva Extra-Virgem, Cenouras, Alface, Purê de Couve Flor, Peito de Frango. Snacks/Other: Qualitá Nozes sem Casca, Queensberry Geléia de Morango 100% Fruit, Nestlé Iogurte Natural Integral, Max Titanium Argipure, Nutrify Collagen Renew . more...
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Gaining 0.5 kg a Week
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jss.pereira26's Weight History
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