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1000kal lebih, baru dari dadar kelapa jumbonya aja. (4 telur+180gr kelapa) what a fat and cal booster. cocok buat pelaku OMAD yang gak bisa makan porsi super banyak. biar gak di hujat BMR warrior. LOL..
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1403 kcal
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Fat: 105.29g | Prot: 67.89g | Carbs: 57.43g.
Breakfast: Dada Ayam, Kacang Sangrai Kering (dengan Garam), Jagung Rebus, Nasi Putih, Telur Dadar, Kelapa. more...
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separuhakupergi's Weight History
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