Weigh In record (no journal entry) for 11 March 2021
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 18.95g | Prot: 20.34g | Carbs: 36.26g.
Breakfast: Leite (Leite Integral), Poços de Caldas Requeijão Cremoso, Charlotte Pão Integral Multigrãos , Ovo Mexido. more...
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Losing 1.4 kg a Week
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Milena Monteiro's Weight History
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