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418 kcal
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Fat: 12.94g | Prot: 19.86g | Carbs: 61.23g.
Breakfast: Sofruco Miel de Abejas, Durazno, Porridge, Café. Lunch: Sal Marina, Aceite de Oliva, Super Pollo Filetitos de Pollo, Ajo, Zanahoria, Morrón, Zapallo Italiano, Lucchetti Fideos Espirales Integrales. Snacks/Other: Ferrero Ferrero Rocher, Manzana Verde. more...
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1308 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Cardio - 19 minutes, Sleeping - 6 hours and 20 minutes, Resting - 15 hours and 49 minutes, Stretching (yoga) - 32 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Dance (square dancing) - 10 minutes. more...
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isi concha's Weight History
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