Weigh In record (no journal entry) for 11 March 2021
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123.3 kg
Lost so far: 13.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 38.13g | Prot: 63.34g | Carbs: 240.33g.
Breakfast: Tropicana Jus d'orange avec Pulpe, Carrefour Pain de Mie Complet Tranché. Lunch: Harry's Brioche Tranchée Light, Danone Danette Caramel, Fleury Michon Filet de Poulet -25% de Sel, Carrefour Sauce Façon Béchamel , Pâtes (Cuites). Dinner: Kiwi, Monoprix Beurre Doux, Carrefour Discount Jambon Cru Fume , Carottes, Pommes de Terre Vapeur. more...
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3374 kcal
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Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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bibine89's Weight History
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