I am down 5 lbs lets keep going
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167.6 kg
Lost so far: 2.5 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 47.50g | Prot: 110.00g | Carbs: 188.00g.
Breakfast: Great Value Mixed Vegetable Medley, Kraft Stove Top Stuffing Mix For Turkey, Butterball Oven Roasted Turkey Breast Thick Slices, Great Value 1% Low Fat Milk. Lunch: Uncle Ben's Ready Rice - Roasted Chicken, Great Value Hard Boiled Eggs, Mott's Cinnamon Applesauce, Great Value 4% Cottage Cheese. more...
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Losing 3.0 kg a Week
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Comments
Yes that’s really awesome congratulations… keep going!🎉🎉🎉
11 Mar 21 by member: Augusta888
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RidaneOG's Weight History
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