RidaneOG's Journal, 11 Mar 21

I am down 5 lbs lets keep going
167.6 kg Lost so far: 2.5 kg.    Still to go: 88.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1645 kcal Fat: 47.50g | Prot: 110.00g | Carbs: 188.00g.   Breakfast: Great Value Mixed Vegetable Medley, Kraft Stove Top Stuffing Mix For Turkey, Butterball Oven Roasted Turkey Breast Thick Slices, Great Value 1% Low Fat Milk. Lunch: Uncle Ben's Ready Rice - Roasted Chicken, Great Value Hard Boiled Eggs, Mott's Cinnamon Applesauce, Great Value 4% Cottage Cheese. more...
Losing 3.0 kg a Week

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Comments 
Yes that’s really awesome congratulations… keep going!🎉🎉🎉 
11 Mar 21 by member: Augusta888

     
 

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RidaneOG's Weight History


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