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736 kcal
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Fat: 10.77g | Prot: 35.62g | Carbs: 131.93g.
Breakfast: Tomat, Mentimun (Kupas), Spaghetti Gandum Utuh (Dimasak). Lunch: Ikan Tongkol Goreng, Selada, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Tiffany Biscuit (Marie), Telur Rebus, Spageti Gandum, Es Kopi dengan Susu dan Gula. more...
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yuninurlaela's Weight History
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