chikitafadhila's Journal, 11 Mar 21

5 hari makan gini, nasi daging telur sayur.. doyan bgt blm bosen 🤣

View Diet Calendar, 11 March 2021:
947 kcal Fat: 43.20g | Prot: 59.68g | Carbs: 76.14g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Fried Egg, Boiled Egg, Beef Thin-Sliced (Cured), Nasi Putih, Greens. Dinner: Kewpie Spicy Tomato, Boiled Egg. Snacks/Other: Chocolate Doughnut (Raised or Yeast). more...

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Comments 
brp kalori kak? 
10 Mar 21 by member: Gita Jonelva
intip kalorinya ka 
10 Mar 21 by member: nindiasaraswati68
Ini daging slice ya kak? 
11 Mar 21 by member: Silvana Rosalinda
🍩 nitip donat 
11 Mar 21 by member: Millasyahila
brp kalorinya kaaa mau resepnyaa 
11 Mar 21 by member: custangle
Resep dagingnya kak 
11 Mar 21 by member: devitairma21
to all : halo semua.. iya ini pake daging slice.. masaknya cm dikasih 2 sendok sauce bulgogi, trus di masak diteflon.. untuk kalorinya sekitar 374 kalori, termasuk nasi sayur telor daging, tp belum saucenya 😊 
12 Mar 21 by member: chikitafadhila
oiya, sayur sm telor cuma direbus aja 
12 Mar 21 by member: chikitafadhila

     
 

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