kittencanes's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

51.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1418 kcal

Fat: 29.98g | Prot: 47.76g | Carbs: 234.60g. Breakfast: Milk. Lunch: Del Monte Chili Sauce, Scallions or Spring Onions, Salt, White Rice, Fried Shrimp, Fried Egg, Sunco Minyak Goreng. Dinner: Fried Egg, White Rice. Snacks/Other: Banana. more...

1408 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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kittencanes's Journal, 11 Mar 21

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kittencanes's Weight History