Weigh In record (no journal entry) for 10 March 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 18.99g | Prot: 33.56g | Carbs: 167.92g.
Breakfast: Cemil Leite Integral. Lunch: Ovo Frito, Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 35 kg a Week
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Arthur2110's Weight History
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