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I'm taking my measurements later today and will be noting them
so I can look back in time to see progress, or lack of.
I am finding this site a pleasant place to be, thank you.
And thank you for being here.
I do have a question, perhaps someone here may be able to answer.
When you start exercising, having been quite sedentary, do you
lose a lot of water weight in the beginning?
My scale shows I am down 1.5 lbs in 2 days. Either I need to
replace my new scale I recently purchased and calibrated, or
it's just water weight flushing out of my system now that I'm
moving my body and getting things flowing with exercising.
Greetings to all,
Meg
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