Weigh In record (no journal entry) for 10 March 2021
|
91.2 kg
Lost so far: 2.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 40.90g | Prot: 69.20g | Carbs: 180.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Reese's Peanut Butter Egg, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Marketside 12" Five Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Losing 2.2 kg a Week
|
Comments
10 Mar 21 by member: ruthe1213
|
10 Mar 21 by member: mountainman2
|
11 Mar 21 by member: Augusta888
|
Thanks so much! It’s up and down inflammation. I’m going to get my infusions back for SLE Lupus. Thanks again!
11 Mar 21 by member: oceanladyjulia
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|