conte.dracula's Journal, 03 Mar 14

conte.dracula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2014

78.6 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

2391 kcal

Fat: 85.83g | Prot: 157.16g | Carbs: 237.31g. Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Mulino Bianco Sfoglia di Grano Salati. Dinner: Esselunga Pollo Arrosto (Alex) Essll con Pelle e Disossato, Pizza di Carne e Verdura (36 cm). Snacks/Other: Nervetti. more...

2360 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Gaining 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History

View Complete History

conte.dracula's Journal, 03 Mar 14

Submit a Comment

conte.dracula's Weight History