Weigh In record (no journal entry) for 03 March 2014
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74.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.38g | Prot: 43.03g | Carbs: 215.07g.
Breakfast: Sojamilch, Wasser, Schwälbchen Frischer Joghurt Mild 1,5% Fett, Allos Amaranth Basis Müsli, Banane, Kaffee mit Milch. Dinner: Teekanne Minze, Tee, Rapsöl, Sellerie, Porree, Ofenkartoffel (Schale gegessen). Snacks/Other: Rosengarten Dinkels Basilikum, Kühne Gewürzgurken, Saure Gurken, Dr. Karg Tomaten Snack, Dr. Quendt Bemmchen, REWE Pomelo. more...
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Losing 1.8 kg a Week
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Gitti1962's Weight History
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