Weigh In record (no journal entry) for 10 March 2021
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115.1 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 113.02g | Prot: 84.68g | Carbs: 13.56g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Land O'Lakes Salted Butter, Kraft Provolone Cheese, Whipping Cream , Scrambled Egg . Lunch: Coffee, Biotrust Ketoelevate, Hard-Boiled Egg, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Member's Mark Organic Almond Unsweetened Vanilla Milk, Member's Mark Organic Almond Unsweetened Vanilla Milk, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Kitchen Cravings Sirloin Beef Steak. Snacks/Other: Babybel Mini Original Cheese. more...
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Losing 5.4 kg a Week
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dhorse25green's Weight History
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