Ndak usah ditanya mengapa,nanti kalian akan paham...
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2111 kcal
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Fat: 107.30g | Prot: 106.35g | Carbs: 182.94g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk). Dinner: Selai Kacang Halus (dengan Garam), Sate Ayam, Tempe Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Telur (Ditambah, Masak), Nasi Goreng. Snacks/Other: Oreo Peanut Butter And Chocolate, Happytos Corn Chips. more...
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2085 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
menu yang bikin ngiler ini😁
10 Mar 21 by member: Gilang is back
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Jadi mumpung batre hape ku tinggal 1% aku mo jelasin maksud dari foto beliau ini, jadi begi
10 Mar 21 by member: sedangmengetik
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@gilang: monggo dicoba kebar2annya wkwk
10 Mar 21 by member: Sitorus IR
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@sedangmengetik: kok nggak dilanjut wkwk
10 Mar 21 by member: Sitorus IR
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snack kesukaan aq..kl mkn itu ga bs berenti srh 😂
10 Mar 21 by member: assyachel
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Biar kutebak ya, heartbreak? 🤣🤣🤣
10 Mar 21 by member: wlutfi
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10 Mar 21 by member: Aming73
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Ga kuat bang ,pasti keluar lagi😂
10 Mar 21 by member: Gilang is back
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@assyachel: makan aja selama nggak berlebihan wkwk😊😊
10 Mar 21 by member: Sitorus IR
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@zcrmlz: salah yee,try again wkwk🤭🤭
10 Mar 21 by member: Sitorus IR
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@aming: nah benar,memang terbaik abangku satu niih wkwk😁😁
10 Mar 21 by member: Sitorus IR
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@gilang: wkwk iya sih,kadang emang gitu😂😂
10 Mar 21 by member: Sitorus IR
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Sitorus IR's Weight History
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