smpex's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
55.9 kg Lost so far: 0.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
855 kcal Fat: 25.42g | Prot: 43.30g | Carbs: 106.58g.   Breakfast: Hacendado Pera Conferencia . Lunch: Mercadona Pan Bocadillos, Hacendado Champiñones Laminados, Lidl Next Level Burger Vegana. Dinner: Plátano, Hacendado Pipas Gigantes Aguasal, Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Batido de Chocolate con Leche. more...
Losing 2.1 kg a Week

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smpex's Weight History


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