Weigh In record (no journal entry) for 10 March 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 59.57g | Prot: 165.90g | Carbs: 135.11g.
Breakfast: ICA Frysta Blåbär, ICA Hallon Frysta, ICA I Love Eco Ekologiska Havregryn . Lunch: Broccoli, ICA Haricots Verts, Fläskfilé. Dinner: ICA Haricots Verts, Fläskfilé. Snacks/Other: Chark Delikatesser Småländsk Sylta, Wasa Havreknäcke, Delicato Delicatoboll utan Tillsatt Socker. more...
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Losing 0.4 kg a Week
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