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timbangan baru😅
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53.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 40.11g | Prot: 69.76g | Carbs: 136.22g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Telur Dadar atau Telur Orak-Arik. Lunch: Kubis Hijau Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Tempe. Dinner: Kerang (Spesies Campuran), Kubis Hijau Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Nasi Putih. Snacks/Other: Roma Cream Crackers, SariWangi Teh Asli, Tropicana Slim Sweetener Classic, Pepaya. more...
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Gaining 0.9 kg a Week
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sheentaa15's Weight History
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