Weigh In record (no journal entry) for 10 March 2021
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Omelett oder Rührei mit Käse. more...
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Gaining 0.4 kg a Week
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