Weigh In record (no journal entry) for 10 March 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 95.15g | Prot: 63.04g | Carbs: 199.36g.
Breakfast: Appel, Banaan, AH Versgeperst Sinaasappelsap, Van Gilse Poedersuiker, AH Proteine Pannenkoek. Lunch: AH Geraspte Goudse Kaas Belegen 30+, AH Puur & Eerlijk Achterham, Gebakken Ei, Bruine Boterham. Dinner: AH Speklap, Chef Select Andijviestamppot met Spekjes. Snacks/Other: Aldi Chocolade Koekjes, AH Maria Biscuit, Aldi Bolognese Chips. more...
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Losing 2.1 kg a Week
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Riannevw16's Weight History
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