Weigh In record (no journal entry) for 03 March 2014
|
120.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
|
|
1983 kcal
|
Fat: 36.96g | Prot: 81.36g | Carbs: 378.85g.
Breakfast: Café com leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Lunch: Carne de Vaca Assada, Tirol Leite Desnatado, Chá (Infusão), Banana Prata, oat bran, farelo de trigo, mel, canela. Dinner: Mangas, Chá (Infusão), Tirol Leite Desnatado. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|