Weigh In record (no journal entry) for 10 March 2021
|
84.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 33.43g | Prot: 52.04g | Carbs: 226.35g.
Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Primevère Matière Grasse à Tartiner, Netto Tartines Craquantes Nature. Dinner: Gaufre, Omelette aux Pommes de Terre, Barilla Pâte , Pain Complet, Mortadelle. more...
|
Losing 2.8 kg a Week
|
|
mgmgrassy's Weight History
|