我一定要成功加油's Journal, 10 Mar 21

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View Diet Calendar, 10 March 2021:

1975 kcal

Fat: 95.88g | Prot: 123.34g | Carbs: 172.66g. Breakfast: 小磨坊玫瑰鹽, 小磨坊粗黑胡椒粒, 50嵐飲料, 光泉光泉鮮乳, 台畜小熱狗, 凱撒沙律醬, Costco 義式雞胸, 水煮蛋, 蘋果, 萵苣, 全聯聖女小蕃茄, 毛豆, 小黃瓜, 花椰菜. Lunch: 全聯台灣紅豆湯, 豆花. Dinner: Costco 日本KEWPIE胡麻醬, 水煮蛋, Costco 義式雞胸, 豆干, 毛豆, 小黃瓜, 櫛瓜, 花椰菜. Snacks/Other: 炸雞排, 巧克力, 聯華食品可樂果（原味）, 餅乾, 全聯台灣紅豆湯, 豆花, 香蕉, 鮮棗. more...

425 kcal

Exercise: High Intensity Interval Training (HIIT) - 26 minutes, Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 4 minutes. more...

15 Supporters Support

Comments

吃這麼少下午不會餓嗎？😗

10 Mar 21 by member: tomoko sun

豆制品好像很抗饿，但是豆花就不知道了🤗

10 Mar 21 by member: xuexue大人

我下午2：30吃的 5點多就餓了塞了餅乾😂😅😅

10 Mar 21 by member: 我一定要成功加油

看来豆花不耐饥😆😆

10 Mar 21 by member: xuexue大人

豆花吃了不是只有水飽😰😰😰

10 Mar 21 by member: chenxxxcccc

對！不耐餓,,昨晚運後不太餓所以吃一點點剩的,只好今天嗑完，然後老公又買了一杯回來，還冰在冰箱😂

10 Mar 21 by member: 我一定要成功加油


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我一定要成功 加油's Journal, 10 Mar 21