Suckmydick718's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

52.9 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1402 kcal

Fat: 70.03g | Prot: 105.01g | Carbs: 89.92g. Breakfast: Val de Saone Сыр Камамбер, Холодный Кофе со Сливками, Галя Балувана Пельмени со Свининой. Lunch: Exquisa Творожный Сыр с Травами, Сильпо Лосось Слабосоленый, Формула Смаку Хлеб Фитнес . Dinner: Вареное Яйцо. Snacks/Other: Ідеаль Немолоко Овсяное Молоко, Optimum Nutrition Протеин Двойной Шоколад. more...

1677 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Suckmydick718's Journal, 05 Mar 21

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