chubby_koala's Journal, 10 Mar 21

overnight oats
beetroot

View Diet Calendar, 10 March 2021:
1867 kcal Fat: 74.00g | Prot: 83.23g | Carbs: 227.59g.   Lunch: Roasted Salted Cashew Nuts, N/A Beetroot, 點點綠 首烏黑芝麻粉, Nutiva Chia Seeds, Oats, Navitas Cacao nibs, Psyllium Seed Husks, 維他 (Vita) 豆漿. Dinner: Carp (Fish) , 御品皇 龍口粉絲, Cooked Green Cabbage, White Rice. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Fried Biscuit Dough, Orange, Toasted White Bread , Roasted Salted Cashew Nuts. more...
1672 kcal Exercise: Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Hula Hoop - 31 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chubby_koala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.