Weigh In record (no journal entry) for 19 June 2017
|
86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 27.19g | Prot: 33.87g | Carbs: 231.15g.
Breakfast: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Nasi Putih, Kwetiau. Lunch: Kwetiau. Dinner: Rawon, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Selai Stroberi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsnuranggoro's Weight History
|