Weigh In record (no journal entry) for 19 June 2017
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 27.19g | Prot: 33.87g | Carbs: 231.15g.
Breakfast: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Nasi Putih, Kwetiau. Lunch: Kwetiau. Dinner: Rawon, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Selai Stroberi. more...
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mrsnuranggoro's Weight History
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