Weigh In record (no journal entry) for 10 March 2021
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88 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 57.18g | Prot: 72.08g | Carbs: 115.50g.
Breakfast: Чай с Лимоном, Dolce Granto Сыр Фасованный Пармезан Deluxe, Президент Масло Сливочное 82%, Гречка Отварная. Lunch: Плов со Свининой. Dinner: Борщ с Говядиной. Snacks/Other: Президент Масло Сливочное 82%, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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