|
bakmi oat. bikin mie oat dlu. terus tinggal campur2 semua sayuran sama telur 1. kasih kecap ikan, saus tiram, kecap manis dikit2 aja yg penting terasa bakminya wkwkw.
|
1491 kcal
|
Fat: 56.18g | Prot: 53.05g | Carbs: 204.47g.
Breakfast: Bakso Daging Sapi, Udang, Wortel Dimasak, Pakcoy, Sunco Minyak Goreng, Nasi Putih, Kongbap Multi Grain Mix. Lunch: Wortel Dimasak, Udang, Pakcoy, Bernardi Sosis Sapi Cocktail, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Seblak. Snacks/Other: Kue Mentega atau Gula, Melon, Jambu Biji, Keripik Jagung Tawar. more...
|
|
1978 kcal
|
Exercise:
Aerobics - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnesyaHusaini's Weight History
|