Weigh In record (no journal entry) for 10 March 2021
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62.7 kg
Lost so far: 17.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 13.95g | Prot: 18.79g | Carbs: 114.93g.
Breakfast: Buah Naga, Ikan Tongkol Goreng, Nasi Putih. Lunch: Bolu Pisang, Tricks Tricks. Dinner: Yakult Yakult, Buah Anggur, Buah Naga. more...
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Losing 3.5 kg a Week
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Pina Raswanti's Weight History
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