Weigh In record (no journal entry) for 09 March 2021
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96.3 kg
Lost so far: 34.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 47.41g | Prot: 85.88g | Carbs: 403.30g.
Breakfast: Żelki, Lidl Precel Bawarski, Pomidor Malinowy, Jajko Gotowane. Lunch: Zott Jogurt Naturalny, Ogórek (Obrany). Snacks/Other: Pomarańcze, Śliwki, Fiesta Żelki Malinki . more...
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Losing 0.5 kg a Week
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Kapooszek's Weight History
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