Weigh In record (no journal entry) for 09 March 2021
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207.3 kg
Lost so far: 0 kg.
Still to go: 107.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 16.13g | Prot: 54.38g | Carbs: 74.13g.
Breakfast: Whole Foods Market Stevia, Whole Foods Market Stevia, Coffee. Lunch: Granny Smith Apples, Old London Melba Toast Roasted Garlic, Cooked Asparagus, Kroger Boneless Skinless Chicken Breast, Perrier Sparkling Natural Mineral Water. Dinner: Kroger Boneless Skinless Chicken Breast, Cooked Asparagus, Old London Melba Toast Roasted Garlic, Great Value Bottled Water (Bottle), Perrier Sparkling Natural Mineral Water. Snacks/Other: Granny Smith Apples, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...
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Gaining 2.2 kg a Week
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jesusocegueda's Weight History
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