Weigh In record (no journal entry) for 09 March 2021
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87.9 kg
Lost so far: 2.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 70.92g | Prot: 118.65g | Carbs: 137.33g.
Breakfast: Corny Free Schoko (20g), Сладкий Красный Перец, Лук, Яйцо, Яичный Белок, Dulano Truthahnbrust Hauchfein, Rama Zum Braten Butternote. Lunch: Грейпфрут, Винегрет, Печеночные рулеты. Dinner: Рубленые котлеты, Винегрет без Масла. Snacks/Other: Рубленые котлеты, Vemondo Hafer Barista Edition, Vitalis Power Eiweiß Riegel Schokolade-Crunch. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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