Weigh In record (no journal entry) for 09 March 2021
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72 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 43.96g | Prot: 36.62g | Carbs: 148.46g.
Breakfast: Gebakken Ei, Bruine Boterham. Lunch: AH Kaaskoekjes, Koekkie Chocolade Koekjes, Appel, AH Rijstwafel met Zeezout. Dinner: Hela Curry Kruiden Ketchup Original, Kipburger, Gekookte Wortelen, Jumbo Voorgekookte Krieltjes. Snacks/Other: Cup-A-Soup Kip. more...
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steady weight
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Riannevw16's Weight History
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