Weigh In record (no journal entry) for 09 March 2021
|
65 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 9.40g | Prot: 12.68g | Carbs: 106.41g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Tia Sônia Granola, Açaí. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaorisis's Weight History
|