Stefanny275's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 March 2021:
1782 kcal Fat: 85.08g | Prot: 82.51g | Carbs: 177.07g.   Breakfast: Putih Telur Matang, Indomilk Susu UHT Full Cream Plain. Lunch: Blue Band Mentega, ABC Saus Sambal , BreadTalk Tiramisu , Daging Kornet, Sari Roti Roti Tawar (2), Kerupuk Putih, B.J. Bawang Merah Goreng, Kacang Tanah, Sup Ayam, Nasi Merah. Dinner: Martabak Telur, Kerupuk Putih, Kacang Tanah, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Snacks/Other: Nanas. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Stefanny275's Weight History


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