Cireena's Journal, 15 Feb 09

i think i completely screwed up this week. i didn't exercise, i didn't eat right, and i didn't drink enough water for no reason. i actually stopped eating for some reason :S ... i don't know if it is the loss of appetite because that never happened to me. i mean i always eat hungry or not , appetite or not, I ALWAYS EAT. but for some reason this week i didn't :S i would probably eat one meal a day and even eating that meal is like forcing myself to do so. i hope this week we'll turn out to be better. . .

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No worries Cireena! Just try not to beat yourself down to much and jump back fresh on the horse tomorrow. Just try to do better this week then you did last week and the same changes will add up to LIFE changes!! 
15 Feb 09 by member: nicoco

     
 

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