Weigh In record (no journal entry) for 09 March 2021
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87.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 25.84g | Prot: 39.44g | Carbs: 114.46g.
Breakfast: Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk, Lidl Boerenbruin Brood, Becel Pro Activ. Lunch: Perfekt Aardbeien Extra Jam, Calvé Pindakaas, Jumbo Luchtige Crackers Naturel, Jumbo Gegrilde Kipfilet, Bruine Boterham, Thee, Becel Pro Activ, De Zaanse Hoeve Kaas Jong 30+. Snacks/Other: Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Losing 2.8 kg a Week
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Katjater's Weight History
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