Weigh In record (no journal entry) for 09 March 2021
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83.6 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 75.33g | Prot: 34.67g | Carbs: 15.86g.
Breakfast: Almarai Whipping Cream , Cocoa Powder (Unsweetened) , Cinnamon , Margarine. Lunch: Tilapia (Fish) , المقلة سوداني. Dinner: Almarai Whipping Cream , Cocoa Powder (Unsweetened) , Cinnamon , Margarine. more...
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Losing 1.8 kg a Week
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mars.oslo's Weight History
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