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1890 kcal
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Fat: 49.70g | Prot: 121.59g | Carbs: 244.30g.
Breakfast: Daging Sapi (80% tanpa Lemak / 20% Lemak), Udang Panggang, Prenagen Esensis. Lunch: Kokita Sambal Terasi, Bawang Bombay Dimasak , Jeruk, Dada Ayam (Kulit tidak Dimakan), Telur Dadar atau Telur Orak-Arik , Nasi Merah. Dinner: Ayam Masak Merah, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Sari Roti Roti Isi Chicken Teriyaki, Kolang Kaling, Kue Bolu Coklat, Pepaya. more...
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Novi Vinarsih's Weight History
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