Weigh In record (no journal entry) for 09 March 2021
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 11.31g | Prot: 20.84g | Carbs: 78.81g.
Breakfast: Яичный Желток, Мандарины, Кофе с Молоком, Грейпфрут, Яичный Белок. Lunch: Виноград, Мандарины. Dinner: Мандарины, Яичный Желток, Яичный Белок. Snacks/Other: Кофе с Молоком, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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kate17_88's Weight History
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